Lockdown Workout Challenge – Day 4
It’s Day 4 of my lockdown calisthenics challenge and the intensity is increasing in this workout. If you wish to follow this journey, read this article.
Health Scoops
Lockdown Workout Challenge – Day 3
Day 3 of the Lockdown Workout Challenge sees an assortment of exercises but a slight overdose on triceps meant I couldn’t complete the routine today.
Lockdown Workout Challenge – Day 2
Day 2 of my Lockdown Workout Challenge and I’ve clocked 43:28 minutes, a few seconds short of the target once again. Read here to follow the journey.
Lockdown Workout Challenge – Day 1
It’s Day 1 of my Lockdown Workout Challenge and I’m sharing my journey through this full-body workout challenge, along with posting the workout routine.
Building in Kalina Sealed Due to Coronavirus
Building Kamla Habitat behind KES School in Sunder Nagar, Kalina Santacruz (East) has been quarantined after a resident tested COVID-19 positive.
How to Download and Use the Aarogya Setu App
Amidst the coronavirus lockdown in the country, the Modi government has launched the Aarogya Setu app to help stay safe and healthy at all times. See more.
PM Modi Extends Lockdown to 3rd May
PM Modi addressed the nation this morning and announced that the lockdown will extend till at least 3rd May 2020 in order to curb the spread of coronavirus.
What is Hantavirus and How to Combat it?
Want to know what is hantavirus and how to stay protected against the disease it causes? Read here for a guide on how to protect yourself from hantavirus.
