Lockdown – Read Scoops

Lockdown Workout Challenge – Day 11

Dwayne Fernandes — Fri, 19 Jun 2020 19:13:03 +0000

Burpees and advanced plank were introduced on Day 11 of the Lockdown Workout Challenge, but it wasn't the toughest day yet. Read for more updates.

Source

Lockdown Workout Challenge – Day 10

Dwayne Fernandes — Wed, 17 Jun 2020 02:55:11 +0000

Too much of a break and Day 10 of the lockdown workout challenge was an utter nightmare, but we got through it. Read for a full idea of the routine.

Source

Lockdown Workout Challenge – Day 9

Dwayne Fernandes — Mon, 08 Jun 2020 19:06:55 +0000

It took a few attempts before I cleared Day 9 of my 21-Day Lockdown Workout Challenge but I got past it eventually. Here's a quick update of the session.

Source

Lockdown Workout Challenge – Day 8

Dwayne Fernandes — Thu, 04 Jun 2020 16:27:58 +0000

With Day 8 complete, I'm 38% into my 21-Day Lockdown Workout Challenge and it's time to start inspiring others to take up the journey too. Read for more.

Source

Lockdown Workout Challenge – Day 7

Dwayne Fernandes — Wed, 03 Jun 2020 19:16:54 +0000

Day 7 of the lockdown workout challenge and it's the first time we've got past a session with a smile. For the list of exercises in today's schedule, see here.

Source

Lockdown Workout Challenge – Day 6

Dwayne Fernandes — Wed, 03 Jun 2020 03:46:33 +0000

Day 6 of the lockdown workout challenge and while the difficulty is increasing, my body is getting more used to the routine. Follow the full journey here.

Source

Lockdown Workout Challenge – Day 5

Dwayne Fernandes — Tue, 02 Jun 2020 03:46:03 +0000

I've just completed Day 5 of my Lockdown Workout Challenge and my body is aching as I type this. For more info on the workout routine today, read here.

Source

Lockdown Workout Challenge – Day 4

Dwayne Fernandes — Mon, 01 Jun 2020 19:04:02 +0000

It's Day 4 of my lockdown calisthenics challenge and the intensity is increasing in this workout. If you wish to follow this journey, read this article.

Source

Lockdown Workout Challenge – Day 3

Dwayne Fernandes — Thu, 28 May 2020 14:21:13 +0000

Day 3 of the Lockdown Workout Challenge sees an assortment of exercises but a slight overdose on triceps meant I couldn't complete the routine today.

Source

Lockdown Workout Challenge – Day 2

Dwayne Fernandes — Wed, 27 May 2020 18:39:17 +0000

Day 2 of my Lockdown Workout Challenge and I've clocked 43:28 minutes, a few seconds short of the target once again. Read here to follow the journey.

Source